Book Details


Flexibility: A Concise Guide : To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation

Publication year: 2008

ISBN: 978-1-60327-105-9

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This groundbreaking book is a definitive guide to flexibility and revises the conceptual framework of the field. In Flexibility: A Concise Guide, the authors provide a fresh perspective on flexibility, one that challenges current thinking and professional practice, from the conceptual foundations of research to the practical applications of stretching techniques in a number of domains.

Subject: Medicine, Diabetes, Diabetes mellitus, Flexibility, Stretching, medicine, muscle, prevention, rehabilitation, sports medicine, traditional Chinese medicine (TCM), training, rehabilitation psychology, Rehabilitation Medicine, General Practice, Family Medicine, Internal Medicine