Nutrition, diet and healthy aging
Over the last 100 years, the numerous advances in science, the improved sanitary conditions and a decline in poverty have led to an increase in life expectancy. As a result, in the coming years, the number of over-65s will triple, and the over-80s will be the fastest growing portion of the population. However, an increased lifespan is associated with an increase in chronic diseases, such as cardiovascular disease, diabetes, cancer, sarcopenia, and degenerative disorders. Therefore, ideally, increased lifespan should be associated to a better healthspan, which is the period one individual is living in good health
Innovations in preventive dentistry
Preventive dentistry is a constantly changing and developing field: As new research emerges, some practices that had once been revolutionary are abandoned, while others continue to withstand the test of time. This book discusses new developments and innovations in preventive dentistry, from primary prevention to secondary prevention by inactivating initial lesions, and on to tertiary prevention to avoid subsequent progression and complications of manifest oral disease. The book relies on a solid evidence base and instructs readers how this can be translated into clinical dental practice—what changes should be made to how we practice and why they should be made. Topics include caries and periodontal disease, orthodontic problems, diagnostic approaches, diet and oral health, oral hygiene, oral disease patterns, caries treatment, fluoride guidelines, risk management, sealants, and probiotics.
Lifestyle medicine
Contains extensive sections on the treatment and prevention of coronary heart disease,stroke, cancer, diabetes, obesity, substance abuse, dementia, and many other clinical conditions. Key lifestyle modalities such as physical activity, nutrition, weight management, sleep, stress reduction, and positive connections with other humans are supported by detailed discussion and state-of-the-art evidence. The expanded section on behavioral medicine provides an important framework for these discussions. Every chapter has been completely revised and many new topics added, such as lifestyle medicine for nursing, psychiatry, and preventive neurology.


