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978-0-387-29180-2

Cognitive Behavioral Treatment of Insomnia

Publication Date: 2005

ISBN: 978-0-387-29180-2

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Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the why’s and how’s of this approach in concise and practical terms.


Subject: Medicine, Atmen, Behavior, CBT-I, Cognitive, Focusing, Insomnia, Neurology, assessment, sleep disorder, sleep medicine